FVFM Care Plan

Step one:

Before we begin your Functional Medicine journey, we will need a few things from you first.

In order to schedule your first appointment, we require the following information to be collected and filled in our extensive health intake form.

Once your intake form is completed and all waivers have been signed, we can then schedule your Initial Consultation.

List of current symptoms, complaints, concerns, and goals.

  1. Past 3 years (minimum) of medical history. This includes diagnoses, medications, surgeries etc.

  2. Information on your current diet, exercise, and stressors.

  3. Understand that this type of treatment will take time and energy. We as providers are here to figure out the root cause of your issues, provide a customized treatment plan, and to guide you on your journey to optimal health and wellness.


Step two:

First Month - $350

Inclusions:

  • Initial 60 min examination with Dr. Mikhaila or Dr. Shea (Telehealth or in person)

  • Monthly health coaching session with Bridgid Bergstrom (30 min session Telehealth or in person)

  • Bi-weekly check-ins from our providers via Practice Better Messenger

  • Personalized treatment plan

  • Unlimited voice/text support (M-F): allow for 24-48 hour reply window

  • Private Faith Based Functional Medicine Community

How it works:

At your first Functional Medicine appointment, you’ll meet your provider - Dr. Mikhaila Riska or Dr. Shea Horton-Goudge.

Here we will thoroughly go over your symptoms, medical history, lifestyle, and goals you may have.

After sifting through this information, we then create a specialized care plan for you, which may include further laboratory testing, dietary changes, exercises, supplements, or botanicals. After you leave your Functional Medicine appointment, our providers will check in bi-weekly on your progress.

Laboratory testing is not included in this price as not every patient requires labratory testing. We do not upcharge labratory testing and will work with you if you wish to aquire labratory testing through another provider.

Health Coaching:

Next you’ll meet our health coach, Bridgid Bergstrom RN.

Here we will review your history, lifestyle, and own personal goals. Bridgid will then curate a monthly health and wellness plan that meets your goals and needs.

After your health coaching appointment, Bridgid will check in with you weekly to see if you are meeting your goals, struggling with some, and help you make the right adjustments.

Have any questions after your appointments? No worries, you’ll have unlimited access to text/call services with Dr. Mikhaila Riska, Dr. Shea Horton-Goudge, and Bridgid Bergstrom RN (M-F).


Step three:

Following Month(s) - $189/month

Inclusions:

  • Monthly 30 min session with Dr. Mikhaila or Dr. Shea (Telehealth or in person)

  • Monthly health coaching session with Bridgid Bergstrom (30 min session Telehealth or in person)

  • Bi-weekly check-ins from our providers via Practice Better Messenger

  • Personalized treatment plan

  • Unlimited voice/text support (M-F): allow for 24-48 hour reply window

  • Private Faith Based Functional Medicine Community

Functional Medicine:

Each month you will have one follow up appointment with your Functional Medicine provider, where they will go over your symptoms, progress, and goals.

Here we will tweak your care plan to your needs.

Depending on progress or new symptoms, we may recommend additional labratory testing to continue looking for the root cause. Our providers will then continue bi-weekly check-ins on your progress and symptoms.

Labratory testing is not included in this price as not every patient requires labratory testing. We do not upcharge labratory testing and will work with you if you wish to aquire labratory testing through another provider.

Health Coaching:

Once each month, you will meet with your health coach, Bridgid Bergstrom, where they will review your progress and goals.

Each month Bridgid will curate a new health a wellness plan that meets your symptoms and personal health goals. Bridgid will continue to check in weekly on your progress, goals, and tweak anything if necessary.

Have any questions after your appointments? No worries, you’ll continue to have unlimited access to text/call services with Dr. Mikhaila Riska, Dr. Shea Horton-Goudge, and Bridgid Bergstrom RN during the month of your FVFM Care Plan (M-F).

Have you met your health and wellness goals? No worries, there are no contracts involved - letting you take charge of when you wish to discontinue care.


Questions?

Schedule a free 15 min discovery call or send us an email!

920-944-9202 (Call/Text)
foxvalleyfunctionalmedicine@gmail.com