Health Coaching
$125/month
Looking to improve your health and wellness?
Bridgid Bergstrom is a Registered Nurse and Health Coach, dedicated to providing compassionate care while helping patients reach their health goals.
Health Coaching Roadmap:
After completing your inital intake forms, you’ll meet with Bridgid to review your history, lifestyle, and own personal goals. Bridgid will then curate a monthly health and wellness plan that meets your goals and needs. You’ll continue with bi-weekly health coaching sessions for the duration of your care plan.
Throughout your monthly care plan, Bridgid will check in weekly to see if you are meeting your goals, struggling with some, and help you make the right adjustments.
Have any questions after your appointments? No worries, you’ll have unlimited access to text services with Bridgid on Practice Better Messenger (M-F, allowing for 24 hour reply time).
What’s included:
Bi-weekly health coaching session with Bridgid Bergstrom (30 min session Telehealth or in person)
Weekly check-ins from Bridgid via Practice Better Messenger
Personalized health and wellness plan
Unlimited text support (M-F): allow for 24-48 hour reply window
If you’ve met your health and wellness goals, there are no contracts involved - letting you take charge of when you wish to discontinue care.
Questions?
Schedule a free 15 min discovery call or send us an email!
920-944-9202 (Call/Text)Foxvalleyfunctionalmedicine@gmail.com